A Time to Live: FAQ

Record your responses on a sheet of paper and then click the answer link for the correct
responses. Content taken from A Time to Live: Surviving Suicidal Thoughts by Kim Andry.

1. Which of the below is not a
purpose of a Staying Engaged in
Life Plan?

A) Restore the balance between
your emotional pain & coping
abilities
B) Provide the means to stay
involved in life while experiencing
active suicidal thoughts
C) Address your outlook on the
future
D) Identify your favorite activities

2. Which of the below an
contribute to your stress level?

A) Your Spouse, child, parents,
siblings and friends
B) Finances, health care issues
and vehicle problems
C) Co-workers, job work load and
life direction
D) All of the above

3. Which of the below is not a step
for ensuring an effective plan?

A) Implement your plan during
crisis moments
B) Change plan monthly
C) Develop a solid plan
D) Evaluate and adjust your plan
after crisis moments

4. Why is it important to have an
advanced strategic plan for dealing
with suicidal thoughts?

A) Negative thinking and
overwhelming emotions make
rational thinking during a crisis
moment almost impossible
B) It is always good to be an
organized planner
C) Having a plan makes it less
likely you will have suicidal thoughts
D) All of the above

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