Record your responses on a sheet of paper and then click the answer link for the correct
responses. Content taken from A Time to Live: Surviving Suicidal Thoughts by Kim Andry.
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1. In the context of suicidal
thoughts, what is a trigger?
A) A part on a firearm
B) The name of a horse
C) An emotionally painful feeling
from our past that creates suicidal
thoughts
D) None of the above
2. What is the first step in
identifying triggers?
A) Think about your childhood
B) Identify the circumstance that
brought strong feelings
C) Identify your current feelings
D) All of the above
3. Triggers can represent
underlying emotional wounds from:
A) Childhood
B) 1-5 Years ago
C) 10-20 years ago
D) All of the above
4. Why is it important to identify
your feelings about the current
circumstance?
A) Current feelings will be similar to
the feelings attached to your past
emotional wound.
B) You should be in touch with how
you feel
C) It is important to identify
sources of anger
D) None of the above
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*Abridged from A Time to Live: Surviving Suicidal Thoughts by Kimberly Andry
A Time to Live
Surviving Suicidal Thoughts
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